Is there any a’mal and/or duas for treating sleeping difficulties (insomnia)?
Is there any a’mal and/or Duas for treating sleeping difficulties (insomnia)?
The following are good for treating insomnia:
- Recitation of this Ayah at night for 40 nights:
یسئالونک عن الجبال فقل ینسفها ربی نسفا (Surat Taha,105)
- Also, fasting for a couple of days a week.
- And in the book طب الائمه (Medicine of the Imams) the following are also recommended to have:
1. walnut with cheese for dinner.
Answered by: Sheikh Mansour Leghaei